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Workshops & Events 

Have a look at my online and in-studio workshops and events coming soon below!

Yoga, Meditation &
SETTING INTENTIONS

Sunday 2nd Jan (2-4pm)
Embody Vauxhall 

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January is a powerful time to make a brand-new start, devoting time to ourselves where we can reflect, re-energise and refocus our bodies and minds. It is a chance to clear away old habits that hold us back from growth and transformation and set new ones that support us in living our best life.

 

On Sunday 2nd January join Tash for a nourishing Vinyasa flow practice focused on standing and balancing postures to ground and connect us to the support of the earth before coming down onto our mats for some insightful meditation. Once we have connected to our body’s sense of understanding, there will be time to reflect on 2021 and set positive intentions that you wish to focus on for the year ahead. What better way to start 2022!