Online Yoga teacher

Heal Your Mind & Deepen Your Connection To Self

Get unlimited access to my live online Yoga/Meditation classes and your very own video library of 40+ classes.

Around 5 years ago. I realised life was passing me by so quickly and I was just in for the ride feeling exhausted, stressed, and anxious. I had shut out all my childhood trauma from growing up in an addiction household and I just felt totally disconnected from my mind and body. This all resulted in me not really looking after myself properly and ultimately not liking who I was. I needed a change. 

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Hello, I'm Tash

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My Online Membership Includes


Access to my weekly 1x live-streamed Meditation class


Access to my weekly 1x live-streamed Meditation class


Access to a video library of all online classes featuring 40+ classes


Discounts + Priority Access to any workshop through the month

What People Say

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Tash is simply amazing! She is calm and gentle, explains the meaning behind everything that we do in class and gives clear instructions. Her classes are fun and I always look forward to them!

- Pooja

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Tash Sekar Online Yoga & Meditation Teacher

Benefits of Yoga

  • Decreased stress
  • Maintaining a balanced metabolism

  • Improved sleep

  • Increased balance, flexibility, strength and tone

  • Protection from injury

  • Improved respiration, energy and vitality

  • Cardio and circulatory health

  • Better posture


  • 200-hour Vinyasa Ashtanga with Yoga London (RYT-200)
  • 50-hour Yoga For Stress & Burnout with Yogacampus
  • 4-hour trainings in Yoga for Depression with The Minded Institute 

Interesting Blogs

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Get In Touch

For any questions feel free to contact me on the given email or fill the contact form.

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Tash Sekar Online Yoga & Meditation Teacher