top of page
Online Yoga teacher

Heal Your Mind & Deepen Your Connection To Self

Get unlimited access to my live online Yoga/Meditation classes and your very own video library of 40+ classes.

Tash Sekar Online Yoga & Meditation teacher

Five years ago, a profound realisation struck me – life was slipping through my fingers at an alarming pace, and I found myself merely a passenger on the journey, grappling with exhaustion, stress, and anxiety. I had unwittingly buried the scars of my childhood, having grown up in a household entrenched by addiction, and as a result, I felt utterly detached from my own mind and body. Neglecting self-care, I reached a point where I not only felt physically unwell but also harboured a deep dislike for the person I had become. It was clear: I needed a change.


Hello, I'm Tash

My Online Membership Includes

Online Yoga Teacher


Access to my weekly 1x live-streamed Meditation class

Online Meditation Teacher


Access to my weekly 1x live-streamed Meditation class

Online Yoga Teacher


Access to a video library of all online classes featuring 40+ classes

Online Meditation Teacher


Discounts + Priority Access to any workshop through the month

What People Say

Tash is simply amazing! She is calm and gentle, explains the meaning behind everything that we do in class and gives clear instructions. Her classes are fun and I always look forward to them!

- Pooja

Tash Sekar Online Yoga & Meditation Teacher

Benefits of Yoga & Meditation

  • Decreased stress
  • Maintaining a balanced metabolism

  • Improved sleep

  • Increased balance, flexibility, strength and tone

  • Protection from injury

  • Improved respiration, energy and vitality

  • Cardio and circulatory health

  • Better posture

  • Overall sense of wellbeing

  • Better connection to our emotional world

  • Healthier relationships


  • 200-hour Vinyasa Ashtanga with Yoga London (RYT-200)
  • 50-hour Yoga For Stress & Burnout with Yogacampus
  • 4-hour trainings in Yoga for Depression with The Minded Institute 
  • Meditation teacher training at the British School of Meditation

Get In Touch

For any questions feel free to contact me on the given email or fill the contact form.

Thanks for submitting!

Tash Sekar Online Yoga & Meditation Teacher
bottom of page