Get Unlimited Access To My Live Online Yoga/Meditation Here.
Heal Your Mind & Deepen Your Connection To Self
Get unlimited access to my live online Yoga/Meditation classes and your very own video library of 40+ classes.
Around 5 years ago. I realised life was passing me by so quickly and I was just in for the ride feeling exhausted, stressed, and anxious. I had shut out all my childhood trauma from growing up in an addiction household and I just felt totally disconnected from my mind and body. This all resulted in me not really looking after myself properly and ultimately not liking who I was. I needed a change.
YOGA & MEDITATION SPECIALIST
Hello, I'm Tash
My Online Membership Includes
What People Say
Tash is simply amazing! She is calm and gentle, explains the meaning behind everything that we do in class and gives clear instructions. Her classes are fun and I always look forward to them!
- Pooja
Benefits of Yoga & Meditation
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Decreased stress
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Maintaining a balanced metabolism
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Improved sleep
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Increased balance, flexibility, strength and tone
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Protection from injury
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Improved respiration, energy and vitality
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Cardio and circulatory health
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Better posture
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Overall sense of wellbeing
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Better connection to our emotional world
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Healthier relationships
Qualifications
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200-hour Vinyasa Ashtanga with Yoga London (RYT-200)
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50-hour Yoga For Stress & Burnout with Yogacampus
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4-hour trainings in Yoga for Depression with The Minded Institute
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Meditation teacher training at the British School of Meditation
Get In Touch
For any questions feel free to contact me on the given email or fill the contact form.
